Discovering Paths to Generational Wellness
The Satvic Movement
Relational Neuroscience
Relational Neuroscience
Satvic Movement is an online holistic health education platform that shares timeless health knowledge in simple, actionable terms. Perfect for those looking to dramatically improve their health, heal diseases naturally, and embrace a wholesome Satvic diet, Satvic Movement offers the guidance and support needed to integrate these insights into your daily life.
Relational Neuroscience
Relational Neuroscience
Relational Neuroscience
Sarah Peyton is a leader in relational neuroscience. Through her work in events, courses, and bestselling books, Sarah explores how our brains respond to trauma across generations and cultures. She teaches that our perceived emotional challenges are natural responses to societal pressures. Sarah Peyton advocates for using warmth and resonance to nurture connections and activate our brain's healing abilities, promoting self-compassion and well-being.
Nutritious Movement
Relational Neuroscience
Nutritious Movement
We're facing a significant problem: widespread physical inactivity linked to chronic diseases and premature death. Katy Bowman, author of *Move Your DNA*, emphasizes that our health issues stem from a lack of adequate and diverse movement. Understanding this complexity is key to improving our well-being. Join Katy to explore how enhancing our "movement diet" can lead to better health outcomes.